- Greek yogurt + 1/4 cup of berries or 6 almonds
- Veggies and light ranch dip
- 1 serving veggie salsa with toasted whole-wheat bread or pita chips
- 1/2 cup sugar snap peas dipped in 1/3 cup hummus
- 1/2 ounce dark chocolate with 4 slivered almonds
- Sliced apples with peanut or almond butter
- Two hard boiled eggs with crackers
- 100 calorie bag of popcorn
- 1 1/2 cup strawberries with 3 tablespoons of Cool Whip
- 5 dark chocolate Hershey Kisses
- 18 Pretzels
- Cucumber with sea salt
- One cup of frozen grapes
- 1/2 cup of non-fat Greek Yogurt with a dash of cinnamon and 1 teaspoon honey
- 25 pistachios
- Freeze individual cups of applesauce
- 1/2 English muffin with 2 tablespoons cottage cheese and three slices cucumber
- Four slices of turkey rolled up and dipped in 2 teaspoons honey mustard
- Eight almonds, four chocolate chips, 1 tbsp raisins
- One cup raw spinach 1/2 cup sliced strawberries 1 tbsp balsamic
